Training Log Archive: Fraser PIn the 7 days ending Jan 20, 2018:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||
|
|
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Jan 20, 2018 #
11 AM
Running 1:45:00 [3]
Cound not resist Dumyat in the sun & snow. Counted 25 people on the summit + a group of mtb riders (pushing their bikes) heading up. Good choice to can the XC race.
Friday Jan 19, 2018 #
7 AM
Road Biking 35:00 [3]
Peak Spin Class
Thursday Jan 18, 2018 #
7 PM
Running 1:05:00 [3]
Home to Jerah and back
Wednesday Jan 17, 2018 #
7 PM
Road Biking 1:05:00 [3]
Peak Spin Class
Running 45:00 [3]
Around Devilla in the snow and dark
Tuesday Jan 16, 2018 #
7 AM
Unspecified 1:00:00 [3]
Peak cx class and gym
7 PM
Road Biking 1:30:00 [3]
Turbo trainer in the garage - more YouTube
Monday Jan 15, 2018 #
7 PM
Unspecified 1:00:00 [3]
Peak gym with Robin
Sunday Jan 14, 2018 #
4 PM
Road Biking 1:45:00 [3]
Turbo trainer