Training Log Archive: Fraser PIn the 7 days ending Nov 18, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Thursday Nov 16, 2017 #
7 AM
Unspecified 30:00 [3]
Cx class
1 PM
Running 1:10:00 [3]
Late lunch run around Stirling
Wednesday Nov 15, 2017 #
7 AM
Unspecified 1:00:00 [3]
Peak metafit class and gym
Tuesday Nov 14, 2017 #
7 AM
Unspecified 1:00:00 [3]
Peak cx class and gym
6 PM
Running 1:05:00 [3]
Home to Bridge of Allan and back
Monday Nov 13, 2017 #
7 AM
Unspecified 1:00:00 [3]
Peak gym
7 PM
Road Biking 50:00 [3]
Peak watt bike when Robin at the gym
Sunday Nov 12, 2017 #
4 PM
Running 2:00:00 [3]
Home to sheriffmuir Inn then down the road to St uni (as dark) then home.