Road Biking 45:00 [3] 26.0 km (1:44 / km) +296m 1:38 / km
ahr:137 max:150
Crit under the Castle race.
roads wet and very slippy and with several riders falling in each race was not 100% committed.
45 mins of pure pain and trying to concentraite on the road when it was pissing down with rain was not easy, 1 bad line or too heavy on the brakes would result in a crash. 40km/hr through Stirling pedestrian precinct in a group of 10 riders, inches appart was no fun.