Training Log Archive: Fraser PIn the 7 days ending Jan 3, 2015:
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Saturday Jan 3, 2015 #
10 AM
Running 1:30:00 [3]
ahr:123 max:135
Lower Curr to Docharn & Deishar, around the forest and open moorland to the north of the area.
Friday Jan 2, 2015 #
10 AM
Mt Biking 1:45:00 [3]
ahr:109 max:142
Feshiebridge - through Uath Lochans to Inverglass, some small trails in Inverglass (from the trig point) and return, with Steve N.
Heavy snow at times which made ridding single track interesting, 1 large wipe out with R knee hitting handle bars (slightly swollen :-( )
Heavy snow at times which made ridding single track interesting, 1 large wipe out with R knee hitting handle bars (slightly swollen :-( )
Thursday Jan 1, 2015 #
12 PM
Running 1:50:00 [3]
ahr:126 max:137
Lower Curr - Nethy Bridge - Abernethy Forest - Ryvoan Bothy - Glenmore, all before a very wet walk around Glenmore Forest.
Wednesday Dec 31, 2014 #
11 AM
Orienteering 1:00:00 [3]
ahr:116 max:133
Run around Keppernach (6-day area) checking forestry works (felling).
Tuesday Dec 30, 2014 #
5 PM
Orienteering 40:00 [3]
ahr:119 max:127
Around Anagach forest, avoiding paths as covered in ice
Monday Dec 29, 2014 #
3 PM
Running 1:35:00 [3]
ahr:127 max:154
Home - Jerah - Sherifmuir - Dumyat Shoulder - Dumyat - Home
RAF rescue helicopter circulating overhead and eventually landed on the hill, while carrying out a rescue.
Cut my time a bit tight and ended up finishing in the dark.
RAF rescue helicopter circulating overhead and eventually landed on the hill, while carrying out a rescue.
Cut my time a bit tight and ended up finishing in the dark.