Training Log Archive: Fraser PIn the 7 days ending Nov 22, 2014:
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Saturday Nov 22, 2014 #
11 AM
Orienteering 55:00 [3]
ahr:143 max:157
FVO Club Champs @ Beecraigs
2 PM
Orienteering warm up/down 10:00 [3]
ahr:123 max:136
FVO Club Champs @ Beecraigs
collecting controls
collecting controls
Friday Nov 21, 2014 #
Running 40:00 [3]
ahr:125 max:132
Around Stirling
Wednesday Nov 19, 2014 #
7 PM
Orienteering 1:20:00 [3]
ahr:120 max:142
O training at Devilla hanging tapes in the dark
Monday Nov 17, 2014 #
7 PM
Running 1:10:00 [3]
ahr:120 max:138
Dropped Robin off at Cubs and headed around by Jerah, Lossburn and Dumyat
Sunday Nov 16, 2014 #
Event: Scottish Score Championships
12 PM
Orienteering 1:10:00 [3]
ahr:132 max:146
Achlean Score Event, great area and a joy to run around. should have headed to the cairn to collect the 100points !!