Training Log Archive: Fraser PIn the 7 days ending Mar 1, 2014:
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Saturday Mar 1, 2014 #
1 PM
Mt Biking 2:00:00 [3]
Family MTB around the red trails at Nevis Range. trails a bit too tame, just as well as seat post snapped approx 15mins from car park
Friday Feb 28, 2014 #
12 PM
Running 45:00 [3]
ahr:142 max:158
Lunchtime run around Stirling
Tuesday Feb 25, 2014 #
7 PM
Road Biking 1:20:00 [3]
ahr:108 max:130
Turbo Training session