Training Log Archive: Fraser PIn the 7 days ending Jan 11, 2014:
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Saturday Jan 11, 2014 #
11 AM
Running 1:30:00 [3]
ahr:123 max:139
Home - Jerah - Sherifmuir - St Unt - Home
Friday Jan 10, 2014 #
6 PM
Running 30:00 [3]
ahr:124 max:133
From the Peak around Riverside + Stirling
Wednesday Jan 8, 2014 #
6 PM
Running 45:00 [3]
ahr:140 max:153
Bridge of Allan Street O.
All good fun, until I ended up in the floded area in the playing fields
All good fun, until I ended up in the floded area in the playing fields
Orienteering warm up/down 25:00 [3]
Tuesday Jan 7, 2014 #
5 PM
Running 50:00 [3]
ahr:133 max:142
Around Stirling following work
Sunday Jan 5, 2014 #
11 AM
Orienteering 55:00 [3]
ahr:97 max:125
STAG Pollock Park Event.
Running around in sight of Robin, making sure he stayed in the park.
26th with 7mins to spare, not bad for a 9 year old. Impressive sprint past Donald Petrie to a visable control !!
Running around in sight of Robin, making sure he stayed in the park.
26th with 7mins to spare, not bad for a 9 year old. Impressive sprint past Donald Petrie to a visable control !!