Training Log Archive: Fraser PIn the 7 days ending May 11, 2013:
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Saturday May 11, 2013 #
9 AM
Road Biking 3:45:00 [3]
ahr:120 max:153
SBC Club Ride
Home - Dunblane - Stirling - Raploch - Cambusbarron - Gargunnock - Kippen - Arnprior - Callander - Thornhill - Doune - Home
Home - Dunblane - Stirling - Raploch - Cambusbarron - Gargunnock - Kippen - Arnprior - Callander - Thornhill - Doune - Home
Friday May 10, 2013 #
7 PM
Running 45:00 [3]
ahr:120 max:164
Around sti uni + wallace monument
Wednesday May 8, 2013 #
6 PM
Running 1:00:00 [3]
ahr:121 max:150
Around Devilla
Monday May 6, 2013 #
12 PM
Running 1:30:00 [3]
ahr:121 max:135
Should have been a ski day ...but, too windy, so Run to Jerah - Sti Uni and home
Sunday May 5, 2013 #
1 PM
Mt Biking 1:40:00 [3]
ahr:101 max:169
Following 2.5hr walk around Glenmore, opted for bike to Anagach. 2 loops of Glenmore forest (single trails), over ryvoan bothy - nethy - anagach
3 PM
Running 50:00 [3]
ahr:120 max:132
run around Anagach Woods