Training Log Archive: Fraser PIn the 7 days ending May 12, 2012:
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Saturday May 12, 2012 #
11 AM
Orienteering 1:15:00 [3]
ahr:129 max:154
Loch Vaa - Compass training on an old 8km course
2 PM
Mt Biking 1:20:00 [3]
ahr:92 max:129
Boat of Garten - Around Loch Vaa - Aviemore - Loch Vaa - BofG
Wednesday May 9, 2012 #
7 PM
Orienteering 55:00 [3]
ahr:129 max:157
In Perth until 6:30, so headed for Tay Event @ Kinnoul Hill
Tuesday May 8, 2012 #
12 PM
Running 50:00 [3]
ahr:126 max:132
Around Stirling & Kings Park
6 PM
Road Biking 1:10:00 [3]
ahr:116 max:141
Road Biking to Dunblane - Sherifmuir Inn and back
Monday May 7, 2012 #
12 PM
Running 1:00:00 [3]
ahr:124 max:139
Skye of Curr - around Docharn & Deisher
Sunday May 6, 2012 #
11 AM
Mt Biking 3:10:00 [3]
ahr:101 max:138
Monster Trails @ Fochabers, first our with the kids then a 2hr blast, incl the Monster Gully black run