Training Log Archive: Fraser PIn the 7 days ending May 14, 2011:
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Saturday May 14, 2011 #
Note
(injured)
BOC Individual
Forgot my compass - no need to worry as I could only "hobble" to finish.
Forgot my compass - no need to worry as I could only "hobble" to finish.
Thursday May 12, 2011 #
Note
Trip to the Physio (managed to get a cancellation slot at 15mins notice)
both thighs massaged as I hit the roof, physio concurred with my thoughts - too much biking, so lots of rest required :-(
both thighs massaged as I hit the roof, physio concurred with my thoughts - too much biking, so lots of rest required :-(
Tuesday May 10, 2011 #
Running 3 [3]
@ Barr Wood to hang controls. lasted 3mins before I had to stop, both thighs V sore.
Sunday May 8, 2011 #
12 PM
Orienteering 20:00 [3]
managed to run to the start with no pain, by the time I reached #1 both thighs sore.