Training Log Archive: Fraser PIn the 7 days ending Apr 16, 2011:
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Saturday Apr 16, 2011 #
11 AM
Running 1:10:00 [3]
ahr:133 max:146
Home - St Uni - around Uni - Home
Wednesday Apr 13, 2011 #
Running 40:00 [3]
ahr:118 max:130
?????????
Tuesday Apr 12, 2011 #
12 PM
Running 55:00 [3]
ahr:125 max:142
Lunchtime run @ Sti Uni.
6 PM
Mt Biking 1:40:00 [3]
ahr:115 max:137
Mtb Biking: Menstrie - Sti Uni - Dumyat shoulder - Jerah - Menstrie
Monday Apr 11, 2011 #
6 PM
Running 1:20:00 [3]
ahr:130 max:142
Logie - St Uni - BofA - Sherifmuir - St Uni
Sunday Apr 10, 2011 #
12 PM
Orienteering warm up/down 15:00 [3]
Orienteering race 1:05:00 [3]
ahr:140 max:154
Sunny SoSOL at Cadmuir, Peebles
Brown Course, mispunched :-(
Brown Course, mispunched :-(
2 PM
Mt Biking 2:00:00 [3]
family Mtb Biking @ Glentress