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Training Log Archive: Fraser P

In the 7 days ending Jan 2, 2010:

activity # timemileskm+m
  Running5 7:40:00
  Skiing1 3:00:00
  Total5 10:40:00

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SuMoTuWeThFrSa

Friday Jan 1, 2010 #

Skiing 3:00:00 [3]

Snowed in so opted for Ski Touring in downhill boots & ski's.
Skined from Lower Curr to Radio Mast (same route as yesterday), unfortunately snow too deep to ski through the powder on the downhills.

Running 1:00:00 [3]

Decided a run was required to recover from trhe skiing !
Lower Curr to Curr Woods hide in the very deep snow, snow above waist in the woods (rides).
Right Calf very sore at end !

Thursday Dec 31, 2009 #

Running 1:25:00 [3]

Lower Curr to Radio Mast behind Dulnain Bridge
Deep, Deep snow made it tough going

Tuesday Dec 29, 2009 #

Running 1:45:00 [3]

Running 1:00:00 [3]

Monday Dec 28, 2009 #

Running 1:20:00 [3]

Home --> Jerah --> around Res + up Dumyat --> Home
Snow drifts up to my knees on East side of Dumyat

Sunday Dec 27, 2009 #

Running 1:10:00 [3]

Around Abby Craig --> Dumyat --> Home

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