Training Log Archive: Fraser PIn the 7 days ending Aug 1, 2009:
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Friday Jul 31, 2009 #
Running 45:00 [3]
Loch Vaa
Wednesday Jul 29, 2009 #
Mt Biking 45:00 [3]
Lunchtime Spinning
Unspecified 15:00 [3]
Avoided abs workout - stretching time
Mt Biking 1:25:00 [3]
A very leisurely cruise around Blairadam Forest with Steve N - what else did I expect.
Still wheezing a lot duo to bronchitis, 3 days of antibiotics left to go
Still wheezing a lot duo to bronchitis, 3 days of antibiotics left to go
Mt Biking 2:10:00 [3]
Spinning + Blairadam Forest
Unspecified 15:00 [3]
Abs Workout
Tuesday Jul 28, 2009 #
Running 1:00:00 [3]
Monday Jul 27, 2009 #
Note
(sick)
bronchitis !
Mt Biking 50:00 [3]