Training Log Archive: Fraser PIn the 7 days ending Apr 4, 2009:
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Saturday Apr 4, 2009 #
Orienteering warm up/down 3:30:00 [2]
Hanging & collecting controls @ British Sprint champs @ Stirling Uni
Friday Apr 3, 2009 #
Orienteering warm up/down 1:45:00 [2]
Hanging controls @ Stir Uni in the dark with no head torch !!
Tuesday Mar 31, 2009 #
Note
(sick)
Monday Mar 30, 2009 #
Running 35:00 [3]
Easy run around livingston
Sunday Mar 29, 2009 #
Event: SoSOL/CompassSport
Orienteering race 1:20:00 [4]
SoSOL @ Mugdock
From start to finish I felt tired and struggled, finding the controls was not a problem, getting there was !!
From start to finish I felt tired and struggled, finding the controls was not a problem, getting there was !!
Orienteering warm up/down 10:00 [2]
warm up / Down