Training Log Archive: Fraser PIn the 7 days ending Feb 28, 2009:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 28, 2009 #
Orienteering race 25:00 [5]
ESOC Chasing Sprint
Orienteering warm up/down 20:00 [3]
Warm / up Down (exc childrens football)
Friday Feb 27, 2009 #
Orienteering 35:00 [3]
Loch Vaa
Thursday Feb 26, 2009 #
Running 50:00 [3]
Around the streets of Alloa
Wednesday Feb 25, 2009 #
Running 1:15:00 [3]
Around St Uni + FVO run
Mt Biking 45:00 [3]
Spinning class
Unspecified 15:00 [3]
Abs workout
Sunday Feb 22, 2009 #
Running 40:00 [3]
Around Menstrie