Training Log Archive: Fraser PIn the 7 days ending Feb 21, 2009:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Feb 21, 2009 #
Orienteering warm up/down 15:00 [1]
Scottish Night Champs
Run to Start
Run to Start
Orienteering race 2:00:00 [3]
Scottish Night Champs
Birsemore - 8.0km
It was memorable for the wrong reasons, large boulders and windblown. I was advised that the windblown was only brashings and we were all "southern softies" by big Jon
Birsemore - 8.0km
It was memorable for the wrong reasons, large boulders and windblown. I was advised that the windblown was only brashings and we were all "southern softies" by big Jon
Wednesday Feb 18, 2009 #
Orienteering 55:00 [3]
Colecting Controls on Dumyat
Orienteering 55:00 [3]
Setting out controls for Dumyat Night O
Mt Biking 45:00 [3]
Spinning Class
Unspecified 20:00 [3]
Abs Workout
Tuesday Feb 17, 2009 #
Running 40:00 [3]
Lunchtime run around Livi
Monday Feb 16, 2009 #
Orienteering 1:10:00 [3]
Dumyat East - Running Night O course
Sunday Feb 15, 2009 #
Skiing 2:00:00 [1]
Skiing - Lecht
With Ewan + Robin
With Ewan + Robin
Running 50:00 [3]
Around Anagach then back to Lower Curr
Deep snow underfoot
Deep snow underfoot