Training Log Archive: Fraser PIn the 7 days ending Aug 2, 2008:
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Wednesday Jul 30, 2008 #
Running 50:00 [3]
early morning run around Livingston
Mt Biking 45:00 [3]
spinning class
Unspecified 15:00 [3]
Abs workout !!
Tuesday Jul 29, 2008 #
Running 30:00 [3]
Run around Devilla in the dry sunshine !!
Monday Jul 28, 2008 #
Running 1:00:00 [3]
Home to Stir Uni, around Uni and home
Sunday Jul 27, 2008 #
Running 1:05:00 [3]
Colyumbridge to Loch Inch Team Room.
Mt Biking 1:30:00 [3]
Family biking: Colyumbridge --> cairngorm Foot Bridge, around Loch an Eillean back to Colyumbridge.
Ewan on his bike, pulling Robin on the Tag-a-Long
Ewan on his bike, pulling Robin on the Tag-a-Long