Training Log Archive: Fraser PIn the 7 days ending Apr 12, 2008:
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Saturday Apr 12, 2008 #
Mt Biking 35:00 [3]
Mtb Laggan Wolftracks - Uppper Red Trail
Running 40:00 [2]
Laggan Wolftracks - Upper Red Trail
Thursday Apr 10, 2008 #
Running 55:00 [2]
ahr:130 max:142
Around Livingston
Wednesday Apr 9, 2008 #
Mt Biking 40:00 [3]
ahr:124 max:142
Bannatynes Spinning Clas
Running 55:00 [2]
ahr:139 max:163
Around Livingston
Monday Apr 7, 2008 #
Running 45:00 [2]
ahr:133 max:168
Sunday Apr 6, 2008 #
Running 30:00 [2]
ahr:128 max:157
Slow run around Menstrie
Mt Biking 1:30:00 [4]
Around Sti Uni + few reps up hill behind Logie Church