Training Log Archive: Fraser PIn the 31 days ending Jan 31, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |||||||||||||||||||||||||||||||||||||||||||||||
| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | |||||||||||||||||||||||||||||||||||||||||||
Friday Jan 31, 2020 #
Road Biking 45:00 [3]
Running 35:00 [3]
Thursday Jan 30, 2020 #
Unspecified 1:00:00 [3]
Running 1:05:00 [3]
Wednesday Jan 29, 2020 #
Running 35:00 [3]
Road Biking 1:00:00 [3]
Tuesday Jan 28, 2020 #
Unspecified 1:00:00 [3]
Road Biking 45:00 [3]
Monday Jan 27, 2020 #
Road Biking 55:00 [3]
Sunday Jan 26, 2020 #
Running 1:00:00 [3]
Saturday Jan 25, 2020 #
Running 3:30:00 [3]
Tuesday Jan 21, 2020 #
Unspecified 1:00:00 [3]
Road Biking 45:00 [3]
Running 55:00 [3]
Monday Jan 20, 2020 #
Running 55:00 [3]
Sunday Jan 19, 2020 #
Road Biking 1:55:00 [3] 53.0 km (2:10 / km) +500m 2:04 / km
Running 50:00 [3]
Saturday Jan 18, 2020 #
Road Biking 3:20:00 [3] 95.0 km (2:06 / km) +650m 2:02 / km
Friday Jan 17, 2020 #
Road Biking 45:00 [3]
Running 40:00 [3]
Thursday Jan 16, 2020 #
Running 1:15:00 [3]
Wednesday Jan 15, 2020 #
Running 40:00 [3]
Road Biking 50:00 [3]
Tuesday Jan 14, 2020 #
Unspecified 1:00:00 [3]
Running 1:05:00 [3]
Monday Jan 13, 2020 #
Running 50:00 [3]
Sunday Jan 12, 2020 #
Running 2:00:00 [3]
Friday Jan 10, 2020 #
Road Biking 35:00 [3]
Unspecified 1:00:00 [3]
Thursday Jan 9, 2020 #
Unspecified 1:00:00 [3]
Running 1:15:00 [3]
Wednesday Jan 8, 2020 #
Road Biking 50:00 [3]
Orienteering 1:00:00 [3]
Tuesday Jan 7, 2020 #
Unspecified 1:00:00 [3]
Running 35:00 [3]
Monday Jan 6, 2020 #
Road Biking 55:00 [3]
Running 35:00 [3]
Sunday Jan 5, 2020 #
Running 1:20:00 [3]
Saturday Jan 4, 2020 #
Road Biking 3:15:00 [3] 94.0 km (2:04 / km) +465m 2:01 / km
Friday Jan 3, 2020 #
Road Biking 45:00 [3] 22.0 km (2:03 / km)
Running 30:00 [3]
Thursday Jan 2, 2020 #
Road Biking 2:35:00 [3] 71.0 km (2:11 / km) +408m 2:07 / km
Wednesday Jan 1, 2020 #
Running 1:35:00 [3]