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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Fraser P

In the 1 days ending Oct 22, 2020:

activity # timemileskm+m
  Running1 50:00
  Road Biking1 45:00 15.53(2:54) 25.0(1:48) 88
  Total2 1:35:00 15.53 25.0 88

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Th

Thursday Oct 22, 2020 #

7 AM

Road Biking 45:00 [3] 25.0 km (1:48 / km) +88m 1:46 / km

London on the turbo
5 PM

Running 50:00 [3]

Blailogie and gogar loan

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