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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Fraser P

In the 1 days ending Oct 21, 2020:

activity # timemileskm+m
  Road Biking1 1:05:00 22.37(2:54) 36.0(1:48) 285
  Running1 40:00
  Total2 1:45:00 22.37 36.0 285

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We

Wednesday Oct 21, 2020 #

7 AM

Running 40:00 [3]

7 PM

Road Biking 1:05:00 [3] 36.0 km (1:48 / km) +285m 1:44 / km

Normandy Omaha Beach on the turbo

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