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Training Log Archive: Fraser P

In the 1 days ending Aug 15, 2018:

activity # timemileskm+m
  Road Biking1 2:35:00 47.22(3:17) 76.0(2:02) 650
  Total1 2:35:00 47.22(3:17) 76.0(2:02) 650

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Wednesday Aug 15, 2018 #

6 PM

Road Biking 2:35:00 [3] 76.0 km (2:02 / km) +650m 1:57 / km

Home to Thornhill for the SBC Hilly Time Trial then back ( almost dark on the way back so not hanging around)

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