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Training Log Archive: MTBjen

In the 1 days ending Mar 1, 2011:

activity # timemileskm+m
  Swim1 25:00 0.62(40:14) 1.0(25:00)
  Total1 25:00 0.62(40:14) 1.0(25:00)

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Tu

Tuesday Mar 1, 2011 #

11 AM

Swim 25:00 [2] 1.0 km (25:00 / km)

As per the Coach I did a few hard 50's just to make it seem a bit like exercise. I think I cracked 60sec for some of them too...

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