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Training Log Archive: mklein

In the 7 days ending Mar 23, 2008:

activity # timemileskm+m
  Bike Trainer2 3:00:00 39.0 62.76
  Run2 2:00:00 16.2(7:24) 26.07(4:36)
  Lap Swim1 1:00:00 1.86(32:11) 3.0(20:00)
  Total4 6:00:00 57.06 91.83

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Sunday Mar 23, 2008 #

Run 1:00:00 [3] 8.6 mi (6:59 / mi)
shoes: Asics GT-2130

Saturday Mar 22, 2008 #

Bike Trainer 2:00:00 [3] 39.0 mi (3:05 / mi)

Thursday Mar 20, 2008 #

Run 1:00:00 [3] 7.6 mi (7:54 / mi)
shoes: Brooks Adrenaline GTS 8

Lap Swim 1:00:00 [3] 3.0 km (20:00 / km)

Wednesday Mar 19, 2008 #

Bike Trainer 1:00:00 [2]

Light workout. Trying to get back into training after illness.

Tuesday Mar 18, 2008 #

Note
(sick)

Still sick. More rest.

Monday Mar 17, 2008 #

Note
(sick)

Some sort of GI illness. Slept.

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