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Training Log Archive: Jethro

In the 7 days ending Oct 24, 2020:

activity # timemileskm+m
  Hill running3 6:44:29 23.08(17:32) 37.14(10:53) 2117
  Total3 6:44:29 23.08(17:32) 37.14(10:53) 2117

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Saturday Oct 24, 2020 #

10 AM

Hill running 2:22:33 [2] 12.2 km (11:41 / km) +470m 9:48 / km
ahr:114 max:151 shoes: Scott Supertrac RC2

Should have been trudging around Arrochar on the OMM but instead was trudging around our local hills laying the scented trail for another hound trail. Weather a bit mingin but ok once out - the four river crossings were .... interesting!
2 PM

Hill running 20:15 [3] 2.08 km (9:44 / km) +110m 7:42 / km
ahr:139 max:164

Sunday Oct 18, 2020 #

10 AM

Hill running race 4:01:41 [3] 22.86 km (10:34 / km) +1537m 7:55 / km
ahr:132 max:173 shoes: Scott Supertrac RC2

Kong vitual mini mountain marathon - Loweswater fells. 4 hour score event with Kenny. Nice day to be out in the Lakes - slightly damp to start with, mist coming and going but basically no so pleasant running conditions. Faffed about trying to find "control" at Whiteside end, then took wrong path off Whiteside in the mist - Kenny thought he knew where he was going and I wasn't paying attention! Couldn't find 13 - a path junction on vague paths on a brackeny slope - I realised that we possibly weren't high enough but were running out of time so had to cut and run. Mad dash for the last couple of km's - I got in with a couple of minutes to spare but couldn't get Maprunfffff control to beep so got penalised 1 min (10pts). It was in the trees so Gps signal possibly wasn't good - I would have been better standing still rather than doing laps of the car park!

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