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Training Log Archive: Jethro

In the 7 days ending Jul 8, 2017:

activity # timemileskm+m
  Hill running2 2:10:17 12.61(10:20) 20.3(6:25) 702
  Total2 2:10:17 12.61(10:20) 20.3(6:25) 702

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Thursday Jul 6, 2017 #

Note
(sick)

Coughing and snotting in equal measure :-(

Wednesday Jul 5, 2017 #

Note
(sick)

Stuffed with a cold again!!

Tuesday Jul 4, 2017 #

7 PM

Hill running 41:42 [3] 8.59 km (4:51 / km) +267m 4:12 / km
shoes: X-Claw 275

Black Hill race, Earlston - 19th but no age group results

Sunday Jul 2, 2017 #

5 PM

Hill running 1:28:35 [3] 11.71 km (7:34 / km) +435m 6:23 / km
shoes: X-Claw 275

Skelfhill Pen and Phaup forest with Murphy and Midge. Saw lots of wildlife - oyster catchers and whaups which were upset by the dogs, rabbits which they both chased, a deer which they both fortunately didn't see, a fox which Murphy chased and some feral sheep in Phaup forest which Midge chased. Two tired pooches tonight.
C • One word from us 1

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