Hill running race 1:10:26 [4] 10.34 km (6:49 / km) +594m 5:18 / km
shoes: X-Claw 275
Criffel Hill Race - SHR Championship counter so a strong field. Just over 1km on a tar road to start with(and finish on) then an unrelenting boggy climb and what seemed like an even boggier descent. Managed to stay upright, which a lot of people didn't, going by the number of black, peaty, mud spattered runners washing themselves in the river. Think I would have been first V60.... if I had been 10 days older! Edit: - finished 70th, 10th V50 and 4 mins ahead of first V60
