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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LL

In the 7 days ending Oct 4:

activity # timemileskm+m
  Cycling4 3:00:00 24.85(7:15) 40.0(4:30)
  Total4 3:00:00 24.85(7:15) 40.0(4:30)

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MoTuWeThFrSaSu

Friday Oct 2 #

Cycling (N-D-N) 45:00 [1] 10.0 km (4:30 / km)
shoes: Scott Scale 900

Thursday Oct 1 #

Cycling (N-D-N) 45:00 [1] 10.0 km (4:30 / km)
shoes: Scott Scale 900

Wednesday Sep 30 #

Cycling (N-D-N) 45:00 [1] 10.0 km (4:30 / km)
shoes: Scott Scale 900

Monday Sep 28 #

Cycling (N-D-N) 45:00 [1] 10.0 km (4:30 / km)
shoes: Scott Scale 900

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