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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LL

In the 7 days ending Mar 6, 2016:

activity # timemileskm+m
  Running1 48:23 3.74(12:56) 6.02(8:02)
  Total1 48:23 3.74(12:56) 6.02(8:02)

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Sunday Mar 6, 2016 #

Running (Ozas) 48:23 [3] 6.02 km (8:02 / km)
ahr:160 max:178 shoes: Asics Trabuco

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