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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LL

In the 7 days ending Aug 31, 2014:

activity # timemileskm+m
  Cycling5 3:20:00 31.07(6:26) 50.0(4:00)
  Running2 1:36:06 8.19(11:44) 13.18(7:17)
  Orienteering1 57:04 3.04(18:45) 4.9(11:39)
  Total7 5:53:10 42.3(8:21) 68.08(5:11)

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MoTuWeThFrSaSu

Sunday Aug 31, 2014 #

Orienteering race 57:04 [5] 4.9 km (11:39 / km)
shoes: VJ Integrator

Bombardynė,
Patiko :), DBtopas priskaičiavo 5 min klaidų, man pačiai atrodė tik i kelis KP po truputį :)
C • manijakas paliko rasa miske... 1

Saturday Aug 30, 2014 #

Running (Ozas) 48:16 [3] 6.6 km (7:19 / km)
shoes: Asics Trabuco

Friday Aug 29, 2014 #

Cycling (N-D-N) 40:00 [1] 10.0 km (4:00 / km)
shoes: Scott

Running (Ozas) 47:50 [3] 6.58 km (7:16 / km)
shoes: Asics Trabuco

Thursday Aug 28, 2014 #

Cycling (N-D-N) 40:00 [1] 10.0 km (4:00 / km)
shoes: Scott

Wednesday Aug 27, 2014 #

Cycling (N-D-N) 40:00 [1] 10.0 km (4:00 / km)
shoes: Scott

Tuesday Aug 26, 2014 #

Cycling (N-D-N) 40:00 [1] 10.0 km (4:00 / km)
shoes: Scott

Monday Aug 25, 2014 #

Cycling (N-D-N) 40:00 [1] 10.0 km (4:00 / km)
shoes: Scott

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