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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LL

In the 7 days ending Oct 16, 2011:

activity # timemileskm+m
  Cycling4 2:32:00 24.85(6:07) 40.0(3:48)
  Total4 2:32:00 24.85(6:07) 40.0(3:48)

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Thursday Oct 13, 2011 #

Cycling (N-D-N) 38:00 [1] 10.0 km (3:48 / km)
shoes: Scott

Wednesday Oct 12, 2011 #

Cycling (N-D-N) 38:00 [1] 10.0 km (3:48 / km)
shoes: Scott

Tuesday Oct 11, 2011 #

Cycling (N-D-N) 38:00 [1] 10.0 km (3:48 / km)
shoes: Scott

Monday Oct 10, 2011 #

Cycling (N-D-N) 38:00 [1] 10.0 km (3:48 / km)
shoes: Scott

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