Training Log Archive: LLIn the 7 days ending Jun 5, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Jun 3, 2011 #
Cycling (N-D-N) 38:00 [1] 10.0 km (3:48 / km)
shoes: Scott
Thursday Jun 2, 2011 #
Cycling (N-D) 17:00 [1] 5.0 km (3:24 / km)
shoes: Scott
Cycling 22:00 [1] 5.0 km (4:24 / km) +85m 4:03 / km
shoes: Scott
Iki masiniu
MTBO race 39:41 [5] 3.87 km (10:15 / km) +45m 9:41 / km
ahr:151 max:168 shoes: Scott
Cycling 45:00 [3] 12.0 km (3:45 / km)
shoes: Scott
Masines- Ozas
Wednesday Jun 1, 2011 #
Cycling (N-D-N) 38:00 [1] 10.0 km (3:48 / km)
shoes: Scott
8 PM
Running (Ozas) 37:30 [3] 5.2 km (7:13 / km) +45m 6:55 / km
ahr:150 max:166 shoes: Asics Gel-Kayano
Siaip ne taip prisiverciau, nors sutrumpinta varianta. Tikrai negaleciau gyvent karstuose krastuose.
C • Ne 1
Tuesday May 31, 2011 #
Cycling (N-D-N) 38:00 [1] 10.0 km (3:48 / km)
shoes: Scott
Monday May 30, 2011 #
Cycling (N-D-N) 38:00 [1] 10.0 km (3:48 / km)
shoes: Scott