Training Log Archive: LL

In the 7 days ending Jun 27, 2010:

activity

time

miles

Orienteering

3:18:04

10.56

(18:45)

17.0

(11:39)

Cycling

1:57:00

19.57

(5:59)

31.5

(3:43)

Total

5:15:04

30.14

(10:27)

48.5

(6:30)

1:03

0:00

Orienteering race 1:03:29 [5] 5.3 km (11:59 / km)
shoes: VJ Supra 2010

Takas, 4 diena.
Kaip ir negrybavau, tik i viena KP blogas pasirinkimas, (-2 min)

Orienteering race 1:02:51 [5] 5.2 km (12:05 / km)
shoes: VJ tvister 2009

Takas, 3 diena
Kazkaip sekes negybauti...

Orienteering race 52:04 [5] 4.2 km (12:24 / km)
shoes: VJ tvister 2009

Takas, 2 diena

Event: Takas 2010

Orienteering race 19:40 [5] 2.3 km (8:33 / km)
shoes: Solomon speed cross

Takas, 1 diena, Molėtai
viskas butu norma tik vienas KP buvo pasislepes ilgoje zoleje :)

Cycling (N-D-N) 39:00 [1] 10.5 km (3:43 / km)

Cycling (N-D-N) 39:00 [1] 10.5 km (3:43 / km)

Cycling (N-D-N) 39:00 [1] 10.5 km (3:43 / km)