Training Log Archive: LLIn the 7 days ending Aug 2, 2009:
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Sunday Aug 2, 2009 #
Event: Swiss O Week!
Orienteering race 17:02 [5] 1.7 km (10:01 / km)
shoes: Solomon speed cross
Sprintas Schwyze. 60vt is 109dalyviu
Saturday Aug 1, 2009 #
Kita 5:00:00 [3] +700m
shoes: Solomon speed cross
Planavom prabegti Stoos zemelapyje trasa, bet pasikelem su traukinuku i Stoos, ir nusprendem, kad peskom sulipsim i Fronalpstock kalna (1922m) ir uzteks. Kilometrazo nezinau, net lipome is Stooso 1300 iki Fronalpstock 1922, paskui vel leidomes iki Furggeli 1732m, vel kilom iki Huserstock 1904, ir tada atgal i Stoosa pasimaudyt atviram baseine. Grozis neispasakytas.
Wednesday Jul 29, 2009 #
Cycling (N-D-N) 38:00 [3] 10.7 km (3:33 / km)
Tuesday Jul 28, 2009 #
Cycling (N-D-N) 38:00 [3] 10.6 km (3:35 / km)
Monday Jul 27, 2009 #
Cycling (N-D-N) 38:00 [3] 10.6 km (3:35 / km)