Training Log Archive: LL
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| Cycling | 104 | 67:21:30 | 689.66 | (5:52) | 1109.9 | (3:38) | | | | | |
| Orienteering | 40 | 44:10:01 | 115.09 | (23:02) | 185.21 | (14:18) | 725 | | 33c | | |
| Running | 37 | 23:31:22 | 118.53 | (11:54) | 190.75 | (7:24) | 40 | | | | |
| Ski-O | 13 | 16:00:31 | 39.4 | (24:23) | 63.41 | (15:09) | | | | | |
| Kita | 5 | 8:30:00 | 3.11 | | 5.0 | | 700 | | | | |
| Skiing | 4 | 6:35:00 | 26.1 | (15:08) | 42.0 | (9:24) | | | | | |
| Total | 185 | 166:08:24 | 991.88 | | 1596.27 | | 1465 | | 33c | | | averages - sleep:5.4 |
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Individual entries not listed for report periods longer than a month.
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