Training Log Archive: LLIn the 31 days ending May 31, 2011:
|
« | » |
| » now | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu |
MTBO race 1:18:16 [5] 9.3 km (8:25 / km) +65m 8:08 / km
ahr:142 max:176 shoes: Scott
MTBO race 56:00 [5] 5.8 km (9:39 / km)
shoes: Scott
Kita race 2:41:00 [5] 31.76 km (5:04 / km) +210m 4:54 / km
ahr:147 max:179 shoes: Scott
Orienteering race 1:14:14 [5] 4.39 km (16:54 / km)
ahr:128 max:157 shoes: VJ Supra 2010
Orienteering race 1:10:06 [5] 4.8 km (14:36 / km) +130m 12:52 / km
ahr:168 max:177 shoes: VJ Supra 2010
Orienteering race 1:23:59 [5] 6.3 km (13:20 / km) +180m 11:40 / km
ahr:159 max:174 shoes: VJ Supra 2010
Nuo Prabėgimai |
Orienteering race 35:56 [5] 2.3 km (15:37 / km) +120m 12:23 / km
ahr:174 max:185