Training Log Archive: LLIn the 30 days ending Sep 30, 2015:
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MTBO race 54:26 [5] 5.1 km (10:40 / km)
shoes: Scott
Orienteering race 1:01:32 [5] 4.5 km (13:40 / km)
shoes: Integrator
Orienteering race 1:06:22 [5] 4.5 km (14:45 / km)
ahr:153 max:178 shoes: Integrator
Orienteering race 1:24:35 [5] 5.7 km (14:50 / km)
shoes: Integrator