Training Log Archive: LLIn the 30 days ending Apr 30, 2014:
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Wednesday Apr 30, 2014 #
Cycling (N-D-N) 40:00 [1] 10.0 km (4:00 / km)
shoes: Scott
Tuesday Apr 29, 2014 #
Cycling (N-D-N) 40:00 [1] 10.0 km (4:00 / km)
shoes: Scott
Monday Apr 28, 2014 #
Cycling (N-D-N) 40:00 [1] 10.0 km (4:00 / km)
shoes: Scott
Sunday Apr 27, 2014 #
Orienteering race 1:46:57 [5] 5.7 km (18:46 / km)
shoes: Integrator
Sedimas i 10KP, nes kalno pabaigoj, pamaciau priaugusia pelke, nu galvoju prabegau KP, surandu "reikalinga" duobe, punkto ten nera, tudy siudy, nieko nesuprantu, paklausiu kur esam, nepatikiu, kad ten ta mano matyta pelke istikro baltas miskas zemelapyje, susinervinu ir tada net nebeapsimetu, kad begu. Siaip vel apgavo, kam rasyti sudetinga orientuotis, jei nieko sudetingo ten nera.
Saturday Apr 26, 2014 #
Orienteering race 59:59 [5] 3.6 km (16:40 / km)
shoes: Integrator
Atseit sudetingoj orientuotis vietovej. Sedau i 6KP, nes prabegau, paskui radau daug akmenu kruveliu nesuzymetu, pradejau verkti, ir tada radau punkta :). Kitas sedimas i 9, nepamaciau uz medzio punkto, suinterpoliavausi ne i ta vieta, tai biski netaip pabegiojau.
Friday Apr 25, 2014 #
Cycling (N-D-N) 40:00 [1] 10.0 km (4:00 / km)
shoes: Scott
Cycling 1:38:21 [2] 22.19 km (4:26 / km)
shoes: Scott
Thursday Apr 24, 2014 #
Cycling warm up/down (N-D) 20:00 [1] 5.0 km (4:00 / km)
shoes: Scott
Cycling (D-N) 42:00 [1] 8.4 km (5:00 / km)
shoes: Scott
Wednesday Apr 23, 2014 #
Cycling (N-D-N) 40:00 [1] 10.0 km (4:00 / km)
shoes: Scott
Cycling 1:34:26 [2] 21.27 km (4:26 / km)
shoes: Scott
Tuesday Apr 22, 2014 #
Cycling (N-D-N) 40:00 [1] 10.0 km (4:00 / km)
shoes: Scott
Monday Apr 21, 2014 #
Orienteering race 20:28 [5] 2.2 km (9:18 / km)
shoes: Solomon speed cross
Visai smagiai prasibegom. Beje, girdejom, kad 2018 ten planuojamas pasaulio OS cempionatas.
Sunday Apr 20, 2014 #
Orienteering race 53:55 [5] 4.7 km (11:28 / km)
shoes: Integrator
Saturday Apr 19, 2014 #
Orienteering race 1:05:11 [5] 4.8 km (13:35 / km)
shoes: Integrator
Nors Aleliunas apibudino, kaip puikiai suorganizuotas varzybas, bet tai kur dusas!!!, be to, Gedas startavo 14.05 (+-), as 17.35 (+-), aisku kai geras oras, vaizdas per dideli ekrana, GPS trackingas ir pan. (nepalygint su EC)
Friday Apr 18, 2014 #
Cycling (N-D-N) 40:00 [1] 10.0 km (4:00 / km)
shoes: Scott
Thursday Apr 17, 2014 #
Cycling (N-D-N) 40:00 [1] 10.0 km (4:00 / km)
shoes: Scott
Wednesday Apr 16, 2014 #
Cycling (N-D-N) 40:00 [1] 10.0 km (4:00 / km)
shoes: Scott
Cycling 1:40:00 [2] 19.53 km (5:07 / km)
shoes: Scott
Tuesday Apr 15, 2014 #
Cycling (N-D-N) 40:00 [1] 10.0 km (4:00 / km)
shoes: Scott
Monday Apr 14, 2014 #
Cycling (N-D-N) 40:00 [1] 10.0 km (4:00 / km)
shoes: Scott
Sunday Apr 13, 2014 #
Cycling 1:40:00 [2] 23.0 km (4:21 / km)
shoes: Scott
Saturday Apr 12, 2014 #
Orienteering race 1:05:24 [5] 4.9 km (13:21 / km)
shoes: Integrator
Friday Apr 11, 2014 #
Cycling (N-D-N) 40:00 [1] 10.0 km (4:00 / km)
shoes: Scott
Thursday Apr 10, 2014 #
Cycling (N-D-N) 40:00 [1] 10.0 km (4:00 / km)
shoes: Scott
Running (Kalvarijos) 45:06 [3] 6.21 km (7:16 / km)
shoes: Asics Trabuco
Wednesday Apr 9, 2014 #
Cycling (N-D) 20:00 [1] 5.0 km (4:00 / km)
shoes: Scott
Cycling 56:22 [3] 14.37 km (3:55 / km)
shoes: Scott
Tuesday Apr 8, 2014 #
Cycling (N-D-N) 40:00 [1] 10.0 km (4:00 / km)
shoes: Scott
Running (ozas) 50:20 [3] 6.5 km (7:45 / km)
shoes: Asics Trabuco
Monday Apr 7, 2014 #
Cycling (N-D-N) 40:00 [1] 10.0 km (4:00 / km)
shoes: Scott
Sunday Apr 6, 2014 #
Orienteering race 1:13:53 [5] 5.9 km (12:31 / km)
shoes: Integrator
Saturday Apr 5, 2014 #
Orienteering race 1:02:24 [5] 4.0 km (15:36 / km)
shoes: Integrator