Training Log Archive: olsoranIn the 7 days ending Feb 8, 2020:
|
« | » |
| » now | |||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Intervals 35:00 [3] 5.0 km (7:00 / km) +200m 5:50 / km
shoes: Mudclaw 300 Yellow
Trail 40:00 [3] 5.5 km (7:16 / km) +150m 6:24 / km
shoes: Hoka Blue/Yellow
Trail 2:24:00 [3] 25.5 km (5:39 / km) +547m 5:06 / km
shoes: Pegasus 35
Intervals 50:00 [3] 9.5 km (5:16 / km)
shoes: Mudclaw 300 Yellow