Training Log Archive: olsoranIn the 7 days ending Feb 1, 2020:
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Su | Mo | Tu | We | Th | Fr | Sa |
Terrain 1:21:44 [3] 8.73 km (9:22 / km) +332m 7:52 / km
shoes: Pegasus 35
Note
XC Skiing 2:19:00 [3] 17.95 km (7:45 / km) +469m 6:51 / km
XC Skiing 1:46:00 [3] 12.5 km (8:29 / km) +276m 7:38 / km
Treadmill 42:00 [3]
shoes: Pegasus 35
XC Skiing 2:46:00 [3] 21.62 km (7:41 / km) +522m 6:51 / km
XC Skiing 2:28:00 [3] 18.45 km (8:01 / km) +336m 7:21 / km
Treadmill 34:00 [3]
XC Skiing 2:00:00 [3] 15.5 km (7:45 / km) +371m 6:55 / km