Training Log Archive: olsoran

Wandering the ways, woods and waters of Comrie with T and K.

Zwifting
7 X Volcano

Wet and windy but not quite so bad once in the wood. Up south side of Criagmore via the firebreak then followed the race route round the west loop, returning via community path. Estate are clearly up to something with the paths....hopefully not too much manicuring.
Tired but enjoyed it as a loosener.

C • track 3

Decided against the group ride this morning because I didn't know how things would be after the lurgey. Anyway felt pretty good from the get go as it happened and probably should have gone with them.
Really enjoyable spin over Corsedardar and then out to Birse Church; back down to Feughside Inn and round the AA box loop; followed by Shooting Greens and then the long way round the Ballogie loop to tip it over 50K. Bit of a headwind at times but not chilly and almost a feeling of spring in the air even if there's still a stack of snow piled around.
Good confidence boost.

C • Spring in the air!!! Have y... 2

MAROC training on the doorstep so...in spite of this morning.....need to do some running after spending far more time biking and skiing recently..and O in particular if I'm to be at all capable at the JK.
Bit wrecked though and cramping set in late on but crawled round and kin dof enjoying it...odd bits of Potties I'd barely been in before too.

Much better today but not up to anyting energetic.

Seem to have picked up a lurgey on the way home. No choice but to skip Run Club today.

Travelling

And just for the record Krkonose stats according to Garmin
Total distance: 144.3 kms
Total ascent: 4017m
Time taken: 22 hrs 19m over 6 days

Vasaloppet next year anyone?

C • Vasaloppet 4