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Training Log Archive: olsoran

In the 7 days ending Mar 18, 2017:

activity # timemileskm+m
  Trail4 11:58:44 39.15 63.0 3191
  Total4 11:58:44 39.15 63.0 3191

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Saturday Mar 18, 2017 #

Trail 5:01:00 [3] 33.5 km (8:59 / km) +1350m 7:29 / km

Routeburn Track with DMcK & W. Big day.
Didn't plan on doing this until next week but weather good and the opportunity to do it in good company was too good to miss. Quads still feeling Wednesday but what the heck.
Bus all the way round to The Divide then the whole track in one go. Great weather, views etc and great chat. Had to wind it up at the end to make our transport but all good.

Excellent all round...suitably knackered and ready for a beer or two in the same company.

Thursday Mar 16, 2017 #

Note
(rest day)

Shot

Wednesday Mar 15, 2017 #

Trail 4:36:44 [3] 12.9 km (21:27 / km) +1577m 13:19 / km

From Fantail Falls straight up.
Too steep to run any up. Sizeable sac.
To Brewster Hut (90 mins)then onto subsidiary top of Mount Armstrong (another 60 or so). Brilliant hut location and views awesome including of the Brewster glacier. Seriously tough on the quads coming back down..especially through the birch wood. Just tree roots on a steep hillside.
Glad of the swim in Lake Wanaka.

Tuesday Mar 14, 2017 #

Trail 32:00 [3]

Okarito to the trig and back. Great mountain and sea views. Sea dip after. Weather turned nice again.

Monday Mar 13, 2017 #

Trail 1:49:00 [3] 16.6 km (6:34 / km) +264m 6:05 / km

Up the Porarai River from Punakaiki then Inland Pack Track to Bullock Creek and back down Bullock Creek Road. Wet and jungly. Wouldnt want to try a short cut :-).

Sunday Mar 12, 2017 #

Note

To Nelson then onto Lyell. Glad of a rest.

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