Training Log Archive: olsoranIn the 7 days ending Aug 13, 2016:
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Saturday Aug 13, 2016 #
Road Bike 1:13:31 [3] 32.1 km (2:17 / km) +461m 2:08 / km
Considered Tarland Show Hill race but decided on the bike instead.
Nice afternoon.
Over Corsedardar; FFS; Feughside Inn;AA box;Strchan; Shooting Greens;Potarch;Marywell.
Put some effort in but somewhat bike rusty.
Nice afternoon.
Over Corsedardar; FFS; Feughside Inn;AA box;Strchan; Shooting Greens;Potarch;Marywell.
Put some effort in but somewhat bike rusty.
Friday Aug 12, 2016 #
Note
Travelling north.
Trail / Road Run 49:04 [3] 8.5 km (5:46 / km) +164m 5:16 / km
shoes: Mudclaw 300 b/r
Craigmore, DW then back via Birkenhill Farm. Drizzle.
Thursday Aug 11, 2016 #
Note
Travelling south.
Wednesday Aug 10, 2016 #
Trail / Road Run 32:55 [3] 6.4 km (5:09 / km) +120m 4:42 / km
shoes: Mudclaw 300 b/r
Round the path and up to Torqu steading - then a loop round back of Home Farm. Good tempo and feeling good.
Tuesday Aug 9, 2016 #
Note
Controlling The Wolf activities in Kingussie.
Monday Aug 8, 2016 #
Trail 1:11:33 [3] 12.4 km (5:46 / km) +246m 5:15 / km
shoes: Roclite 295
From Toms Cairn down to Finzean School, down to the school wood, back up via Finzean House, then a loop up from Starrypool. Heavy legged.
Sunday Aug 7, 2016 #
Note
More scything and raking.