Training Log Archive: olsoranIn the 7 days ending May 23, 2015:
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Note
(rest day)
Trail 4:00:00 [3] 28.35 km (8:28 / km) +733m 7:30 / km
ahr:127 max:156 shoes: Pegasus 30 (blue/grey)
Trail 4:30:00 [3] 34.35 km (7:52 / km) +680m 7:09 / km
ahr:127 max:153 shoes: Pegasus 30 (blue/grey)
Trail 4:10:00 [3] 29.0 km (8:37 / km) +700m 7:42 / km
ahr:122 max:149 shoes: Pegasus 31 - blue/black