Training Log Archive: olsoranIn the 7 days ending Oct 25, 2014:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Oct 25, 2014 #
Trail 51:00 [4]
shoes: Pegasus 29 (red)
From Loch an Eilein visitor centre round the Lochan Mor loop, seeing no-one, then round the Loch an Eilein loop, seeing hundreds of folk on their Saturday walk. Bees, honeypots sprang to mind. Kept the tempo high for the duration of both. Felt good. Great scenery.
Friday Oct 24, 2014 #
Walk 1:30:00 [2]
Sgor Gaoith from Balachcroick just south of Lagganlia. Very windy it definitely was. Cold. Ptarmigan, a hare, woodcock and reindeer. Didn't see a thing from the top. Out for a bit less than 5. With T.
Thursday Oct 23, 2014 #
Trail 1:31:00 [3]
shoes: Pegasus 29 (red)
Pre-breakfast round Loch Morlich with T then loop up to An Lochan Uaine on my own with extra 2k diversion through ineptitude.
Walk 30:00 [2]
Dusk. Stomp up to Cairngorm Club bridge through Rothiemurchus. Out for 2 hours. Nice colours and no one about.
Wednesday Oct 22, 2014 #
Walk 1:00:00 [3]
Aborted trip up into the Cairbgorm plateau from Coire na Ciste..way too windy unfortunately. Meall a'Buchaille loop via Ryvoan instead. Still windy. With T. Out for 3.30 ish
Monday Oct 20, 2014 #
Trail 29:00 [3]
shoes: Pegasus 29 (red)
Pleasant spin round Glen O'Dee with c. Decent tempo for me.
Sunday Oct 19, 2014 #
Warm up/down 10:00 [3]
shoes: XTalon 212
Forvie before.
Warm up/down (Forvie Blue) 40:40 [3] 5.2 km (7:49 / km) +125m 6:59 / km
Focused very well. No misses. Cleanest run for a good while.
Caught AndyL two minutes at 4 after having seen him ahead from 2. Then caught JakeC at 10 after he'd made mistakes. Kept him from gaining more than 40s by the finish. That's ok.
Caught AndyL two minutes at 4 after having seen him ahead from 2. Then caught JakeC at 10 after he'd made mistakes. Kept him from gaining more than 40s by the finish. That's ok.