Training Log Archive: olsoranIn the 7 days ending Oct 18, 2014:
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Saturday Oct 18, 2014 #
Note
Balmoral.
Good day.
Great Maroc effort (+significant others). Really enjoyed the day.
Fun to see two "kids" reminding themselves what orienteering is on W-E and M-E.
Good day.
Great Maroc effort (+significant others). Really enjoyed the day.
Fun to see two "kids" reminding themselves what orienteering is on W-E and M-E.
Friday Oct 17, 2014 #
Note
Another day at the Queens summer residence.
Looking good.
Looking good.
Thursday Oct 16, 2014 #
Note
Tired.
Delivering kit and tramping round Balmoral. Dreich day but still good.
Delivering kit and tramping round Balmoral. Dreich day but still good.
Wednesday Oct 15, 2014 #
Trail 1:02:00 [3]
shoes: XTalon 212
Needed out.
Scotly cp north and then normal tracks, then new mtn bike tracks and furthest west route up to the Scolty col, then top; down the front and up again the next west way. Down the "deer gate".
Nice morning between the showers. Felt really strong on both "ups". Looking good for the race on Saturday.....oh damn.
Scotly cp north and then normal tracks, then new mtn bike tracks and furthest west route up to the Scolty col, then top; down the front and up again the next west way. Down the "deer gate".
Nice morning between the showers. Felt really strong on both "ups". Looking good for the race on Saturday.....oh damn.
Tuesday Oct 14, 2014 #
S&C 1:00:00 [3]
RM circuits doubling up as Active Aberdeenshire gym induction.
Note
Brain getting frazzled....
Monday Oct 13, 2014 #
S&C 1:00:00 [3]
RM session in Aboyne. Hard especially after the weekend.
Sunday Oct 12, 2014 #
Warm up/down race 10:00 [5]
shoes: Pegasus 29 (red)
To start in Stirling
Orienteering (RTC Stirling - Blue) 52:49 [3]
shoes: Pegasus 29 (red)
Brilliant.
Cracked the first 6 in the castle pretty well but was very slow on the exit leg. One or two other dubious route choices but happy enough.
Cracked the first 6 in the castle pretty well but was very slow on the exit leg. One or two other dubious route choices but happy enough.
Note
Excellent weekend although somewhat limited on the sleep front as a result of EUOC 50th and also seriously over indulged at times.
Starting to get some speed in the legs again.
Starting to get some speed in the legs again.