Training Log Archive: olsoranIn the 7 days ending Aug 23, 2014:
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Saturday Aug 23, 2014 #
Note
(rest day)
Funeral so no PT today.
Digging out a wall. Not restful.
Ceilidh too.
Digging out a wall. Not restful.
Ceilidh too.
Friday Aug 22, 2014 #
Trail 40:00 [3]
shoes: Pegasus 29 (red)
With K in Glen O'Dee. Steady. Sun. Nice.
Thursday Aug 21, 2014 #
Trail 58:00 [3]
shoes: Pegasus 29 (red)
Extended Hazlehead loop. Wet. Felt good.
Wednesday Aug 20, 2014 #
Mtn Bike 40:30 [3]
Not inspired to run at lunchtime round Hazlehead. Late afternoon spin on the Helium seemed a better option.
Glen O'Dee hospital via Burnett Road; forest track to Brathens Rd, a loop round Burnetts farm then back down into Banchory finishing off by hammering up Mount Street. Felt better for having done it. Fun.
Glen O'Dee hospital via Burnett Road; forest track to Brathens Rd, a loop round Burnetts farm then back down into Banchory finishing off by hammering up Mount Street. Felt better for having done it. Fun.
Tuesday Aug 19, 2014 #
S&C 1:00:00 [3]
shoes: Saucony Progrid(Blue)
Solid session
Monday Aug 18, 2014 #
Warm up/down 26:00 [3]
shoes: Saucony Progrid(Blue)
To foot of Corsee Hill and then back via Glen O'Dee hospital and through the woods after hills.
Hills 19:00 [3]
shoes: Saucony Progrid(Blue)
7 x Corsee Hill.
Sunday Aug 17, 2014 #
Trail / Terrain Run 1:00:00 [3]
shoes: XTalon 212
Somewhat soggy Keppernach. More familiarisation. Steady and certainly slow.