Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: olsoran

In the 7 days ending Aug 16, 2014:

activity # timemileskm+m
  S&C2 1:50:00
  Trail2 1:48:05
  Trail / Terrain Run2 1:26:00
  Mtn Bike1 50:00
  Total6 5:54:05

«»
1:26
0:00
» now
SuMoTuWeThFrSa

Saturday Aug 16, 2014 #

Mtn Bike 50:00 [3]

Helium
Home to Scolty cp then pretty much Deeside Way to Shooting Greens and down to Mill of Cattie road and along to Craobhach or whatever its called. Nice to be biking again, on a lovely day.

Trail / Terrain Run 36:00 [3]
shoes: Pegasus 29 (red)

With k across the two fields to the corner then up to the cairn at the top of Potarch, dropped down through some grot to Mill of Cattie then back along the road. Heather in fabulous colour up on the hill.

Friday Aug 15, 2014 #

Trail / Terrain Run 50:00 [3]
shoes: Pegasus 29 (red)

First fifteen with T & K at Loch of Leys then on my own in Drumshalloch. Home through Hill of Banchory. Felt totally lacking in energy initially but felt to be flowing well by the end.

Thursday Aug 14, 2014 #

S&C 50:00 [3]
shoes: Saucony Progrid (Orange)

Wednesday Aug 13, 2014 #

Trail 50:00 [3]
shoes: Pegasus 29 (red)

Hazlehead loop - standard stuff. Felt heavy but needed out.

Tuesday Aug 12, 2014 #

S&C 1:00:00 [3]
shoes: Pegasus 29 (red)

Monday on a Tuesday.
Good session.
Feel these are really beneficial in keeping injuries away.

Monday Aug 11, 2014 #

Trail 58:05 [3]
shoes: Pegasus 29 (red)

Extended Hazlehead loop. Sunny. Windy. Only one tree down of note. Feeling pretty good.

Note

Mega sized ticks at Keppernach.

« Earlier | Later »