Trail / Road Run 41:00 [3]
shoes: Pegasus 29 (red)
Across Menai Strait via Menai Bridge with dc, k and t early morning post wedding. Then through University of Wales woods as far as Britannia bridge and back at a good pace with dc and k. Then another loop round Church Island, short beach stretch after following k through a hedge backwards. Lovely breezy blow out after excesses. Feeling good although working somewhat harder than my companions....not too surprisingly!
Really good to get out ...sorry you weren't there c.