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Training Log Archive: olsoran

In the 7 days ending Dec 29, 2012:

activity # timemileskm+m
  Trail4 4:27:00 8.76 14.1
  Walk1 30:00
  Road Running1 28:00
  Total5 5:25:00 8.76 14.1

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Saturday Dec 29, 2012 #

Walk 30:00 [3]

Clachnaben with T, dc, c and K and Robyn. Touch of blue sky but a cold wind on top. Good stomp. Out for 2.30 .

Road Running 28:00 [3]
shoes: Saucony Progrid(Blue)

Early evening running off some of the festive sustenance. Round the roads of Hill of Banchory.

Thursday Dec 27, 2012 #

Trail 1:31:00 [3] 14.1 km (6:27 / km)
shoes: Jalas Black

With c. Scolty car park, back of Scolty, up to close to Shooting Greens, drop down to the river and back. Wore the wrong shoes and felt slow and tired especially on anything remotely like a hill. Great loop as ever though.

Wednesday Dec 26, 2012 #

Note

Lovely day so decided on a walk up Melmannoch instead of the usual Boxing Day fare at the fun run and Pudding Shaker. With T. Great viewpoint without going the full way round the Kerloch Circuit.

Tuesday Dec 25, 2012 #

Trail 45:00 [3]
shoes: Jalas Black

Nice bright chilly morning and dry. Great sociable run from Aboyne loch. Left dc, c, bigjon, sarahd, mats, Chepls and Sashman for dead up Mortlich..not, definitely! Lovely views and great to get out on Christmas Day. Minor altercation with the Aboyne "Deeside Way man" even today.

Monday Dec 24, 2012 #

Trail 41:00 [3]
shoes: Nike Pegasus 27 (b/y)

Crathes tracks with dc. Very wet they were too. Water over parts of the boardwalk, haven't seen that too often over the years. Nice day though.

Sunday Dec 23, 2012 #

Trail 1:30:00 [3]
shoes: Jalas Black

Maroc run from Tarland. Up Pressendye and Pittenderich. About twelve out today and got the best of the weather. Even some blue sky. First time running up these two hills. Hard up Pressendye but ran it all.

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